Hip Labral Tear Relief From Uncommon Physical Therapy

Are you experiencing pain with weight-bearing activities like walking, running, and everyday activities? Over time, underlying problems with the hip joint can cause a labral tear.

Overuse, traumatic injuries, abnormalities in the hip joints — whatever the reason, physical therapy for hip labral tears is vital to addressing the issue. Uncommon Physical Therapy can help.

Labral Tear Hip Joint Treatment / Hip Labral Tear Facts 

Your hip is a ball and socket joint with a labrum between the femur and the acetabulum. The labrum helps to cushion and distribute the load within the joint. A hip labral tear injury can occur over time or from trauma. Labral tears that occur over time are usually present in middle-aged and older adults.

Trauma to the labral tear generally occurs in the younger population. This trauma usually occurs when the planting of the foot combines with an uncontrolled twisting motion at the hip joint, causing stress to the labrum, and causing a tear.

Symptoms of a Hip Labral Tear

Patients at Uncommon Physical Therapy may experience all or some of the following symptoms:

  • Pain with weight-bearing
  • Click/popping
  • Dull ache with bouts of sharp pain
  • Hip giving way
  • Anterior hip/groin pain

Physical Therapy for a Hip Labral Tear

Individuals over 50 were all found to have some version of hip pathology. Some individuals with hip labral tears can still perform their desired activities without pain or limitation — but the injury will manifest itself in time. Physical therapy for hip labral tears is beneficial to return to everyday activities without pain.

Uncommon PT’s hip physical therapy carries the most up-to-date evidence-based research to treat patients. They utilize dry needling, ultrasound combined with electrical stimulation, cupping, massage, and stretching/strengthening exercises to target specific muscles and imbalances to get you back to your everyday life as quickly as possible.

When patients come into Uncommon Physical Therapy, we take the time to listen to everyone. We want to hear about your history, measure your strength and flexibility, see how well you can move, and know your goals.

There is no need to continue to avoid activities that you love. For all your physical therapy needs, Contact our team for all your physical therapy needs today — and experience the best treatment in the area!
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Uncommon Physical Therapy has changed my life. I was suffering from horrible sciatica, hip and pelvic pain for 2 years. Now a couple of weeks later, I have been pain-free. I can sleep! Thank you so much!
Doug S.
Uncommon PT -- They truly listened to what was happening with my pain. They gave me exercise and attention no other PT has. I was giving up on PT. This was my last try. It was 100% worth it.
Beth M.
Great guy, Davis. Professional, intuitive, on the money. Time well spent. My shoulder is almost as good as new. Didn't think this progress was possible.
James G.